Hi! I'm Martina!

At 63, I know one thing for sure: the mind rarely does what the body needs – and sometimes it's exactly the other way around. Luckily, there's yoga. And now, neuroathletics too.

I am a certified E-RYT500h yoga teacher with a passion, an Inside Flow teacher and a neuroathletics trainer.

I am passionate about the teachings of TCM and its meridians, functional neurology, and various yoga styles.

Sometimes it's more Yin, sometimes more Power - sometimes "On Beat" and sometimes preferably without music.

I love helping people feel lighter, more agile and more comfortable in their bodies again – without any pressure to perform, but with a good dose of curiosity.

I live with my husband and our dog in the countryside. Our 27-year-old son has long since gone his own way – which gives me more time today to pursue my greatest passion: accompanying people on their path to better health, mobility and joy of life.

Anyone who knows me knows: I love to laugh, I'm curious, I'm constantly learning and trying new things. Stagnation? That's more for yoga mats than for me.

My teaching combines the ancient traditions and wisdom of yoga with modern findings in neuroscience. Because I am convinced: Our brain is often the key to greater flexibility, less pain, and a better sense of our bodies.

And don't worry – you don't need to be flexible or able to stand on your head. An open mind and a little curiosity are all you need.

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